Have you ever noticed

that self-help

for sound bodies and minds

is always for those

who already have

sound bodies and minds?


Not that those suffering an illness

can’t garner valuable tools

here and there

from self-help techniques.


But please don’t confuse a helpful tool for a Cure.


Self-Help has a continuum.

As does nearly every thing I am aware of in this life.


Try allowing for the entire freeway

and stop with the linear, black and white, one-way street.


There are, at the very least, 6 billion different spots

on any human continuum.


Allow that none but your own will fit you perfectly.

Always use a large dose of editorial right

when perusing self-help.